Soup is fascinating. Basically all the tubers and pulses become more filling when dunked in electrolyte filled liquid. Plus the warmth of soup always plays a roll in fullness. For taste I think it’s all about the broth!! Here’s the one I’ve got in the video Chicken & Leek Soup Recipe 👇 This is a stripped back version of one of the soups in the book, and yes it really is as simple as it looks. I know it’s good when my wife steals it for work. Nutrition - 4 x 500 kcal (40P, 50C, 15F) 8g fibre 2 t
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Soup is fascinating. Basically all the tubers and pulses become more filling when dunked in electrolyte filled liquid. Plus the warmth of soup always plays a roll in fullness. For taste I think it’s all about the broth!! Here’s the one I’ve got in the video Chicken & Leek Soup Recipe 👇 This is a stripped back version of one of the soups in the book, and yes it really is as simple as it looks. I know it’s good when my wife steals it for work. Nutrition - 4 x 500 kcal (40P, 50C, 15F) 8g fibre 2 t
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